YOUR NEXT STEPS AFTER THE PROGRAMME
You now have access to four months of Mobilates for free or at a subsidised rate. We do not ask questions or require proof. Choose the option that feels right for you.
Explore the timetable and class information, then book a follow-up with Leanne. Together you can choose classes that feel safe, useful and realistic for your body.
These rates are specifically for people who attended LAEP. The subsidised options are funded by Mobilates so you can keep moving with the community.
If you prefer to pay the standard membership rate, visit our Memberships & Pricing page. Money should never prevent you from taking part.
Keep these two programme handouts nearby as a quick reference.
A concise two-page handout to support your Bed Pilates practice.
A two-page introduction to the Pain Reprocessing Therapy approach used during LAEP.
Each guide is paired with its companion video so you can read, watch and revisit the movement in the way that works best for you.
A six-page guide for adapting gentle Pilates from bed or another supported position.
An eight-page guide to practical seated strength and mobility.
An eight-page guide for building confidence with supported standing movement.
A nine-page guide to pacing and adapting movement around pain and fluctuating symptoms.
If you enjoy being a Mob member, you can continue with whichever standard membership feels right. Questions are always welcome.
